Saturday, April 9, 2011

04.09.11

today I had my 5k race.
34:18 minutes
2nd place in my division, 26th place overall



















exercise:
I'm suppose to run 5 miles today, so I still have to do another two tonight.
we'll see how that goes.
**20:14 minutes
**2 miles
**approx. 315 calories burned

weight:
(0630 when I woke up) 117.6 lbs.
(0730, after I pooed three times) 116.0 lbs
**116.4 lbs

food:
1/4 of fettuccine alfredo dish, 1 breadstick
1 mini sized nut roll.
**1 chocolate chip & mint ice cream sandwich :(
**2 kisses :(
**handfuls of soy energy mix
**1 bite of cookie, 1/2 leftover quiche


**11:45 pm update

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