Wednesday, May 16, 2012

05.16.12

exercise:
5 miles
91.32 minutes
471 cals
147 fat

food:
leftover potstickers
activa yougurt/strawberries
carrots/celery/peanut butter
(2:50 pm)

weight:
147.8 lbs (before running)

05.15.12

exercise:
5.5 miles
93.23 minutes
507 cals
158 fat cals

food:
special K cereal
couple of bugles
activa vanilla yogurt/strawberries
dinner with my mom- which counts for like, no calories right?
mr. pibb and popcorn from date night.

weight:
145.7 lbs (after exercise)