Thursday, April 7, 2011

04.07.11

soooooooooooooo sore today. hopefully it's gone by saturday.

exercise:
1.5 miles
18 minutes
approx. 240 calories burned
2 sets of 25 sit-ups

food:
1 mini twix
1 fruit rollup
spring veggie soup & asiago cheese bread from kneaders.
sandwich (sourdough bread, mayo, green peppers, lettuce, veggie patty)

weight:
(afternoon) 117.4 lbs
(after dinner) 117.6 lbs.

No comments:

Post a Comment