exercise:
1.5 miles
25.43 minutes (sad I use to be able to run a 5k faster than this)
139 cals
43.6 fat cals
I think I have shin splints too. walking strains the front of my legs.
food:
toast
I just want to clearly remind everyone (jessica) that my food intake is only from this morning, not my consumption for the entire day. :) and also, lucky charms are delicious! (but I ran out, so I didn't have any this morning)
weight: 138.5 lbs
amelia turns 5
6 years ago
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