exercise:
5.5 miles
93.23 minutes
507 cals
158 fat cals
food:
special K cereal
couple of bugles
activa vanilla yogurt/strawberries
dinner with my mom- which counts for like, no calories right?
mr. pibb and popcorn from date night.
I will run a 5k in 25 minutes, I will run a marathon, I will see 110 lbs on the scale at one point, I will be as flexible as I was in high school, and I will have my nursing license. :)