08.25.12

running:
8 miles
77:31 minutes

weight: 119.8 freaking pounds.

running is starting to feel empowering again.
I love that I can beat the 6mph pace!!
I have worked so hard to get the last 10 pounds off.

10 more to go and I swear I'll be happy.

also,
I've started to take my iron supplements again
and they are making my bowels irregular. :(
the sacrifices we make to be skinny...

08.22.12

not sure why I didn't write down what my time/weight for august 21, but I ran 4 miles, and I know it was 37:something- I've been trying to beat my PR everyday...

anyway:
running:
4 miles
36:47 minutes

food:
yougurt
leftover olive garden for lunch and dinner
may or may not be back on my soda addiction........

weight: 122.8 minutes

08.20.12

running:
4 miles
38:37 minutes

weight:
122.2

this is the first time I've ran average pace  of faster than 6 mph since last year. yes.

08.18.12

running:
7 miles
70:58 minutes

weight:
120.2 lbs

I feel less and less like I'm going to die everyday.

08.15.12

running:
3.5 miles
37:41 minutes

food:
yogurt
a million little cheese circle dealies
peach
1/2 leftover veggie wrap

weight:
124.0 lbs

apparently if a person runs at 6 pm at night and 6 am the next morning, they are in for major pain.

08.14.12

running:
4 miles
40:40 minutes
(this is the closest I've come to a 6 mph pace)

food:
yogurt
1/2 ruth's diner veggie wrap
leftover curry from chiang mai
lots of chips around 11 pm

weight:
123.6 lbs

08.13.12

happy birthday collette-o!


running:
3.5 miles
36:48 minutes

food:
egg and 2 slices toast/butter
powerrade

weight:
124.6 lbs
(this gain may or may not be due to my consumption of 20 spring rolls yesterday...)