Showing posts with label pound down. Show all posts
Showing posts with label pound down. Show all posts

Tuesday, January 19, 2016

1/19/16

Aight. I'm kinda on a blogging strike, but I really love the weight loss journal I've kept on here, so I suppose I'll start again.

I joined the biggest loser with 2 different groups and I weigh 131 pounds. It made me take sad, because this was my weight when I came home from the hospital with my second baby 13 months ago.

BUT! I am determined to progress.

Exercise:
3 miles
39 minutes
500+ calories

Weight: 130.6

So, already pound down! And I'm eating so much healthier too!

Friday, October 12, 2012

been slacking on blogging

since I have a baby and school and all.
 
 
5 miles today.
killed it.
 
48:42 minutes
750 cals
234 fat
 
finally below pre-pregnancy weight. finally:
115.8 lbs
(without puking, or anything)
 
still got a ways to go, as you can see,
but I'm feelings so much stronger than when I started running again.

Saturday, September 1, 2012

08.27.12 - 09.01.12

guess I'm too lazy to post each day on its individual post.
only 21 days until my half!!

08.27.12
running:
4 miles
39:48 minutes

weight:
120.8


08.28.12
running:
4 miles
41:17 minutes

weight:
123.8


08.29.12
running:
4 miles
35:42 minutes

weight:
123.6 lbs


09.01.12
running:
9 miles
88:28 minutes

weight:
118.4 lbs

Saturday, August 25, 2012

08.25.12

running:
8 miles
77:31 minutes

weight: 119.8 freaking pounds.

running is starting to feel empowering again.
I love that I can beat the 6mph pace!!
I have worked so hard to get the last 10 pounds off.

10 more to go and I swear I'll be happy.

also,
I've started to take my iron supplements again
and they are making my bowels irregular. :(
the sacrifices we make to be skinny...

Saturday, August 11, 2012

08.11.12

let me just start off by saying I have never sweat this much in my life. okay, maybe an exaggeration, but it really has been a while. it is sickening. I am covered in sweat! and I didn't pin my bangs back, because I ususally don't even sweat! oh my heck.

we all slept in today, and I didn't start running until 9:30. it is HOT in my garage, just fyi.

my hubby is waiting for me to help him weed our hideous front lawn, and I'm not sure I can do it.

running:
6 miles
62:52 minutes

food:
just gaterode
Jeremy offered me some eggs for breakfast, before my run. ha!

weight: (the one positive thing in this blog post)
121.8 lbs (in the morning)
120.6 lbs (after running)

this is another double pound down.
I am so so so glad to finally see rumber results in my running.
plus, I have lost 20 pounds since I got home from the hospital! (that would be 9 weeks tomorrow)
thank Heavens I'm starting to feel like myself again.

Saturday, August 4, 2012

08.04.12

running:
5 miles
52:35 minutes

food:
zupas for lunch
lots and lots of water

weight:
123.6 in the morning
122.8 after running

double pound down!
also, 122 pounds is where I started running last year.
slowly but surely!

Monday, July 30, 2012

07.28.12

running:
4 miles
41:27 minutes

food:
toast, I'm sure
quesadilla
chips with guac
pizza on pita bread

weight:
124.0 lbs (finally)

Tuesday, August 9, 2011

08.09.11

exercise:
6 miles
68 minutes
at flat iron!! woooooo!

food:
grape soda
strawberry shake
water
?????? what!!! it's 6 pm, why have I not have any solids!?
(Jer's taking me out to dinner soon)

weight:
um. surprise:
(taken before I showered)


Friday, July 15, 2011

07.15.11

exercise:
18 miles
177.48 minutes
2717 cals
849 fat

food:
3 eggs. so far

weight:
112.4 lbs (this morn)
108.8 lbs (after running)

Sunday, May 29, 2011

05.29.11

okay no exercise today yet...
but just weighed myself....

110.6!!!!!!!!!!!!!!!

Monday, May 23, 2011

05.23.11

exercise:
5 miles
48:47 minutes
783 cals
244 fat

food:
cheesy potatoes
chocolate
dinner soon?
*jer promised me menchies for finishing under 50 minutes!!

weight:
(when I got home from work) 112.6 lbs
(now) 111.4 :)

ps. the curse has began again.

Sunday, May 22, 2011

05.22.11

exercise:
9 miles
91:06 minutes (my last 5k was 29.56 minutes)
1364 cals
426 fat cals

food:
all I've eaten today is two mini pineapple cakes, some of Jer's birthday cake, some more chocolate
but we're having dinner at julies... so hopefully i eat healthy :/

weight:
yesterday morning I was 112.0!!!!!!!!!
today after my run I was..... 111.4!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Tuesday, April 12, 2011

04.12.11

*I did eat more than what was listed yesterday, just forgot to blog about it :)

exercise:
2 miles
19:50 minutes
approx. 317 calories burned
*3 sets of 25 crunches

food:
1/2 bagel + cream cheese
2 mini sized snickers
bean, rice, cheese burrito from cafe rio

weight:
(morning) 115.0 lbs
(~1300) 113.8 lbs
(now) 115.6 lbs.

Monday, April 11, 2011

04.11.11

okay, I didn't blog yesterday because it was thoroughly embarrassing.
I had 2 pieces of candy, pretty sure I ate three meals, and no exercise whatsoever.
the only good thing was that I got to see 115.4 lbs on the scale in the morning.

exercise:
44:16 minutes
4 miles
approx 620 calories burned

food:
handful of shredded wheat
1/2 bagel + cream cheese

weight:
(morning) 116.0 lbs
(now) 114.6 lbs (!!!!!!!!!!!!!!!!!!!!!)

Monday, April 4, 2011

04.04.11

so yesterday, I only did abs with Jer.
3 sets of 25 crunches,
3 sets of 20 leg lifts (not too bad?)

exercise:
21.40 minutes
2 miles
316 calories

food:
3/4 of a foot long subway sandwich
3-halves of cookies (I know! bad!!)
tomato soup and half a quiche from paradaise
(yes, I know we're eating out too much)
and water. I know I'm drinking more, because I'm more thirsty?

weight:
this morning: 115.6 lbs (!!!!)
now: 117.4 lbs


lots of news today:
*officially signed up for my half marathon- June 04, 2011. oh, I guess that's in exactly two months?
*run my first 5k race (of the year) this coming saturday.
*I can do my left and right splits again :D
*tip of the day: don't exercise right after you had a bowl of tomato soup?
*also... if you didn't know, I got accepted into nursing school!!!! :D :D :D

Sunday, April 3, 2011

04.03.11 aka conference day #2 :)

exercise:
3.5 miles
35.30 minutes
approx. 547 calories burned.
(hopefully some ap ripper x after the husbie's run)

food:
omelet, hash browns, toast
some chips and salsa
piece of bread, huge scoop of corn
small piece of cake, ice cream (I know, very very bad)

weight:
afternoon & nighttime: 116.4 lbs


ps. I GOT ACCEPTED TO NURSING SCHOOL!!!!!!!!!!!!!!!!!!!!!!!!!!! :D :D