05.16.12

exercise:
5 miles
91.32 minutes
471 cals
147 fat

food:
leftover potstickers
activa yougurt/strawberries
carrots/celery/peanut butter
(2:50 pm)

weight:
147.8 lbs (before running)

05.15.12

exercise:
5.5 miles
93.23 minutes
507 cals
158 fat cals

food:
special K cereal
couple of bugles
activa vanilla yogurt/strawberries
dinner with my mom- which counts for like, no calories right?
mr. pibb and popcorn from date night.

weight:
145.7 lbs (after exercise)

04.11.12

exercise:
4 miles
69:21 minutes
371 cals
116 fat

food:
3/4 of veggie wrap leftovers
and we still have the rest of the day to go grocery shopping. :)

04.10.12

exercise:
3.25 miles
56:14 minutes
301 cals
94.2 fat cals

food:
leftover pasta from mimi's
banana chocolate chip muffin
veggie wrap from red robin.
dr. peper
(wow not healthy)

weight:
139.2 (after "breakfast")

04.02.12

exercise:
1 mile
15.32 minutes
124 cals
39.4 fat

03.28.11

exercise:
2.5 miles
44.40 minutes
236 cals
73.8 fat

10 minutes of yoga (really don't like video yoga, I really need to find a class out there?)
also, that walking was so hard!!! I can't believe I can get so winded!

food:
2 waffles
chocolate milk
water
and I'm going to eat some fried rice leftovers soon...

weight:
138.4 lbs (morning)

03.26.12

exercise:
1.5 miles
25.43 minutes (sad I use to be able to run a 5k faster than this)
139 cals
43.6 fat cals

I think I have shin splints too. walking strains the front of my legs.

food:
toast
I just want to clearly remind everyone (jessica) that my food intake is only from this morning, not my consumption for the entire day. :) and also, lucky charms are delicious! (but I ran out, so I didn't have any this morning)

weight: 138.5 lbs

03.19.12

exercise:
(while watching desperate housewives)
2.75 miles
47.12 minutes
257 cals
80.0 fat

food:
lucky charms cereal
water

weight:
136 lbs (this morning)

03.15.12

so it looks like I gave up for a week doesn' t it? actually we went on vacation to spring break and I actually hiked everyday, and when I came back... I didn't exercise.

but today,
exercise:
2 miles
33.28 min
186 cals
58.2 fat

I've been cooking homemade meals everyday this week.
and eating pretty healthy as well.
1 bowl lucky charms cereal
1 bowl leftover broccoli & cheddar soup
water

weight:
137.8 lbs

03.06.12

exercise:
2 miles
36.21 minutes
193 cals
60.3 fat

food:
lucky charms cereal + soy milk
2 instant pizzas (cheese and pizza sauce on hotel buns)
1/2 green pepper and 1/2 red pepper slices
pringles chips
2 activa yogurts
1 string cheese
leftover veggie and rice
more lucky charms :)

weight:
133 lbs

03.05.12

haven't looked at this blog in a while, been pretty ashamed of my lack of exercise too.
but I'm so glad that I kept track of my exercise/diet/weight and my marathon experience.
it definitely was nice remember how much work I put into that, and how it wasn't just handed to me.

on a different note, I have been rapidly gaining weight since my last blog.

yes, there's a little one on board now (25 weeks plus a couple of days)!!
I could make excuses, but bottom line is that I just haven't been exercising since school started.
I'm pretty self-conscious about my body, and what I think people are saying about it, and what they really are saying about it.
I'm also pretty good with reasoning with myself and making excuses for every pound I gain (especially with being pregnant).
seriously PLENTY of things taste BETTER than skinny feels.
but in the end, it usually takes a number on the scale or some inconsiderate comment to push me over the edge and on to a reality check.

I have a goal.
purely to exercise again.
I hope to get my post-marathon body back before school starts in August
and to run a half-marathon in sept.? (not committed to that goal yet...)

so yesterday:

exercise:
2 miles
32 minutes
183 calories burned

food:
corn pops cereal
2 eggo waffles + syrup
celery + peanut butter
pringles chips
peanut butter + jelly sandwich
banana
jelly rancher + toosie roll
fortune cousine dinner (1 hot and sour soup, 2 spring rolls, rice and veggie entree)

weight:
132 lbs (morning)
yeah, that's 10 pounds heavier than the heaviest I've ever been in my life.

yup. this is me, all out.
I truly believe that to change, you have to strip yourself of all denial, regardless of how hard it is.
so this is me. and I'm going to be walking at least 2 miles on the treadmill everyday.