08.07.12

running:
4 miles
42:51 minutes

weight:
124.8 lbs

08.06.12

running:
3.5 miles
35:38 minutes

weight:
124.6

08.04.12

running:
5 miles
52:35 minutes

food:
zupas for lunch
lots and lots of water

weight:
123.6 in the morning
122.8 after running

double pound down!
also, 122 pounds is where I started running last year.
slowly but surely!

08.01.12

can you believe the date!?

running:
3 miles
34:58 minutes

eating:
just lots of water so far, that toast thing was making me sick!

weight:
124.0 (thank goodness, was considering stop running)

ps. remember when I loved to stretch? because it was calming, and relaxing, and easy on my body, and just great?

well that was because I was good.

and now I hate stretching. the end.

07.31.12

running:
3 miles
33:48 minutes

food:
peanut butter + toast

weight:
127.2 lbs
(um what?!!!!!!!!!!!)

07.30.12

running:
3 miles
31:04 miles

food:
1 slice toast w/ peanut butter
lots of water

weight:
126.2 lbs

how I feel lately: boo

07.28.12

running:
4 miles
41:27 minutes

food:
toast, I'm sure
quesadilla
chips with guac
pizza on pita bread

weight:
124.0 lbs (finally)