08.12.11

exercise:
8 miles
89 minutes
6 hills, two on top

food:
hogi bun sandwich
cinnamon toast crunch :)
and probably more?

weight:
110.4 lbs

08.09.11

exercise:
6 miles
68 minutes
at flat iron!! woooooo!

food:
grape soda
strawberry shake
water
?????? what!!! it's 6 pm, why have I not have any solids!?
(Jer's taking me out to dinner soon)

weight:
um. surprise:
(taken before I showered)

08.08.11

happy 10 months to Jeremy and I!!!

exercise:
4 miles
32:48 minutes (sweet? but still on the wussy treadmill)
level 3 incline for all!
721 cals
225 fat

food:
1/2 quiche + broccoli cheddar soup (paradaise)
pesto ca... (from noodles)
ice cream!!!

weight:
111.4 lbs (before running)

08.05.11

exercise:
12 miles (on the treadmill. wussy...... I know!!! :( )
106.20 minutes
2968 cals
968 fat (?? not sure if this is correct now that I'm reading my phone...)

food:
2 slices olive/green pepper pizza from domino's
1 small wheat quesdilla
1 diet coke (haha)
chocolate, I'm sure

weight:
(let me start off by saying last night I was 108.0 lbs after my run...)
haven't weighed myself today yet though. haha

ps. really feel these iron supplements are doing something for me... (but it could just all be in my head...)

08.04.11

exercise:
36:51 minutes
4 miles
level 4 incline (yes on my treadmill... :/)
732 cals
229 fat

food:
leftover funeral potatoes
chocolate
2 ice creams
that's it so far... and I feel like I'm going to throw up :(

weight:
110.4 lbs (I know I weighed this since I last blogged...)

ps. 1 week? has stretched to 3 weeks
and yes, wednuesdays are my LAZY days apparently?

08.02.11

exercise:
(I was a wuss and ran on the treadmill today)
2-4 incline
8 miles
76:22 minutes
1345 cals
420 cals

food:
regular sized jap. pan noodles leftovers
med. fet. leftovers
funeral potatoes/hawaiian haystacks

weight:
I seriously don't even keep track anymore.
but I still weigh myself like 50 times a day...


ps. WE'RE BUYING A HOUSE!!!! :D :D

08.01.11

exercise:
5 miles
51 minutes (barely!!!) at flat iron
(with collette! who ran 4 miles!)

food:
regular sized jap. pan noodles (noodles)
med. fet. (mimi's to celebrate our house!!!!)

weight:
113.4 lbs