07.11.11

exercise:
5 miles
48.37 minutes
800 cals
250 fat

food:
quiche/tomato soup from paradaise
chocolate
ice cream
cream cheese wantons

weight:
112.4 lbs (evening)

07.08.11

happy 9 months of marriage to the love of my life :)

exercise:
12 miles
118.06 minutes
1825 cals
570 fat

food:
veggie duo from noodles
and chocolate

weight: 112.0 this afternoon

07.07.11

exercise:
5 miles
47.10 minutes
772 cals
241 fats

food:
apple jacks cereal (but it's only monring)

weight:
111.4 lbs (this morning)

wow. yesterday was a horribly stressful day. didn't run. so I wsitched today's rest day :) works :)

07.05.11

exercise:
8 miles
78.54 minutes
1238 cals
387 fat

food:
nothing yet...
but we're going to lagoon........ so don't expect it to be too healthy?

weight:
(this morning) 112.4 lbs

happy birthday america!!

exercise:
5k race
31.34 minutes
*apparently I'm right on board with timing?

food:
oh too too too much in celebrations!!

weight:
(after dinnerish) 113.4

07.01.11

exercise:
7 miles
158.23 minutes
I didn't check the cals burned before I unplugged it. :(

food:
chocolate
parents house: soup, dumplings, asparagus, peach!

weight:
113 today!!!!!!!!!!!!!!! :( :(

06.29.11

exercise:
4 miles
44.26 minutes
647 cals
202 fat

food:
letfover salad from zupas
salsa quesadilla
chocolate............

weight:
been 111 ish the last two days.....